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Ingredient Profile · Botanical

Maca Root

A Peruvian adaptogen studied for energy, mood and hormonal balance.

Mechanism

Maca root (Lepidium meyenii) is a Peruvian adaptogen traditionally used to support energy and endurance. It doesn't directly raise testosterone but is studied for supporting overall hormonal balance and mood stamina through its effect on the body's stress-response systems.

What the evidence shows

Several small human trials link Maca to modest improvements in energy, mood, and sexual desire, though sample sizes are generally small and results vary by extract type (yellow, red, or black Maca).

Safety notes

Generally well tolerated. Consult a doctor before use if you have a thyroid condition, since Maca contains compounds that may interact with thyroid function at high doses.

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